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Top 5 Thoughts on Amanda Berry's Amazing Rescue  By now we’ve all heard about the emotionally
overwhelming escape of three young women who were kidnapped 10 years
ago—Amanda Berry when she was 16, Gina DeJesus at 14, and Michele
Knight at 20. Thank God Amanda Berry reached out to Charles Ramsey in
their bid to escape.Celebrate International No-Diet Day In celebration of International No Diet Day, Margarita doles out the facts about dieting. You’ll also get creative ways you can celebrate this important day. Mental Health Awareness Month Video In honor of Mental Health Awareness Month, Dani discusses the impact mental illness and stigma have on individuals, families and society as a whole. Spread awareness with this informative, powerful and relevant video. 12 Places to Not Take Out Your Phone There is a time, and place, to check our phone, to pick up your phone, and to text someone with your phone. Here are 12 occasions and situations that are not okay to take out your phone. What Makes A Good Therapist? So, what makes a good therapist? Obviously, some of this is in the eyes of the clients. And many clients have different eyes. Every therapist is not a match for every client. News & Views 1-in-5 Suicidal Teens Have Guns in Their Homes  Suicide is
the second leading cause of death among young people. A study reports
that nearly 20 percent of suicidal children and teens have guns in
their homes, and 15 percent of those kids can access both guns and
bullets.1-in-6 Students a Victim of Cyberbullying One in six U.S. high school students report being electronically bullied within the past 12 months. Study Explodes Myth of Cougars & Sugar Daddies It’s a popular image fostered by Hollywood: A rich older man or woman supporting an attractive younger spouse. However, many of our beliefs about these relationships are not true. Most ADHD Specialists Not Following Treatment Guidelines for Preschoolers About 90 percent of ADHD medical specialists do not follow guidelines for treating very young children with attention-deficit hyperactivity disorder. Self-Affirmation Can Improve Problem-Solving Under Stress Self-affirmation is the process of identifying and focusing on your most important values. Doing this can boost problem-solving abilities. Meditation Produces Opposite Effect of 'Fight or Flight' Practitioners of meditation experience changes in gene expression that are the exact opposite of what occurs during the “flight or fight” stress response. World of Psychology Sex With Your Ex: Bad Idea or Harmless Fun?  Having sex
with your ex could be setting yourself up for an ultimately
unsatisfactory experience. Sex probably isn’t going to solve past
problems, especially if those problems were around communication,
appreciation, emotional support or trust.Our Brain on Stress: Forgetful and Emotional Dramatic changes that occur in the brain when under stress are linked to our emotions and scattered memory. Megan Landry & Her Incredible Anti-Bullying Video, Stronger Despite recent attention — and even jail sentences — being handed out for teen bullying, it remains an all-too-common problem. 5 Tips for Living With Uncertainty For persons struggling with depression and anxiety — and for those who are highly sensitive — uncertainty is especially difficult. Here are a few tips on how not to lose it when things are constantly changing. The Allure of Bad Boys What makes "bad boys" so attractive to many women... even addictive to some? Here are three reasons for starters. Best of our Blogs 5 Signs of an Unhealed Mind  (NLP
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unhealed mind is a positive step toward change.Creativity and Highly Sensitive Men (The Creative Mind) – Highly sensitive men may find it difficult to feel accepted in society. But there are a lot of positives that come with the territory. Christina Huff of Ask A Bipolar Mental Health Hero (Mental Health Humor) - Christina “Christi” Huff 2013 Mental Health Hero has been blogging in the mental health field since April 2011. Antidepressants: What's Up With Generics? (Depression On My Mind) – Maybe brand names do matter. Have you found that the generic version of name brand antidepressants don’t work nearly as well? 4 Tips for Dealing with Marital Boredom (Building Relationship Skills) - Yes, it can be a real problem to be bored with one’s spouse. It’s a frequently voiced complaint that therapists hear from their clients. Fortunately, this condition can usually be easily fixed. I Think, therefore I Feel? (Guideposts to Happiness) - We suffer for our ideas. Here are some of the concepts that can make me miserable: “I haven’t lived up to my potential;” “I don’t have enough friends;” “I’ll be alone in old age.” How do we help save ourselves from this kind of negative thinking? Join our daily conversation on Facebook Follow us on Twitter |
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Mental Health Break Welcome to Psych Central's weekly mental health newsletter. Feel free to forward to a friend! Need to update your newsletter preferences? Update your profile here We love to hear from you! Please send any feedback you may have to us at: talkback@psychcentral.com  Fear of Intimacy Every so often, i dont know why, but i get extremely sad and everything i hate about myself, everything i worry about and all my fears and thoughts I surface... Alone, Aggravated and Sad I was diagnosed with depression in December of last year. Its started to get worse after my mission trip from Nicaragua. Ever since I came back, I get aggravated easily,... Asperger's? I have always felt different than everyone else. I had never had real friends or anything besides my family (that is, my dad, my brother, and my mom); it’s not... I Just Don't Care It’s not like I’m depressed or anything. I’m not suicidal or self-harming. That's why I haven’t really sought out any help until now. I’m not sad in any way. I’m... Abusive Relationship My boyfriend has an anger issue and I have been the victim for a long time. We both live together and he finds silly reasons to get angry on me... Mother is Deteriorating Hello, my name is Luke. My mother is going downhill fast including being antisocial and chucking items away and not eating. She has been diagnosed with schizophrenia and other... Parents Upset We Had Sex I know most people think this is stupid but I am really serious with my girlfriend and we have a lot of fun together and we are so In love. We... Weird Behaviors I had the diagnosis of paranoid schizophrenia with depressive effects and I am still on medications, but I am seeking help to stop my weird behaviors as well as emotional... Lying About Married Man I have been seeing a married man for almost 2 months now. We work together and have been friends for two years. He and his wife are no longer happy... Repressed Memory of Rape I have come to the realization that I was raped at 12 or 13. Didn’t know up until about a year ago. I have been given a diagnosis of major... Depressed Boyfriend Hi, I’ve been with my boyfriend for a few months now and he has always had a problem with depression but at first I did think it was just his... Criminal Past I started a criminal life early, spending most of my 20′s behind bars. I never learned how to be somebody or even be in a relationship sober or that did...  Check Out What's New Here at Psych Central Did the NIMH Withdraw Support For the DSM-5? What is clear to Dr. John Grohol is that the NIMH is not withdrawing support for the use of the DSM-5 anytime soon. It is the reference manual all researchers and clinicians use today to speak the same language of mental illness. Without the same reference frame, research — and treatment — would become impossible. Join Our Community! Psych Central's 180+ support groups are open and available 24/7 and filled with compassionate, caring people who are just like you! Come and join over 250,000 others today. Taken the Sanity Score? Psych Central's Sanity Score helps you figure out the major mental health and psychological issues in your life. It only takes about 15 minutes and provides you with a free, instant mental health report at the end. Take the Sanity Score today. |
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